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Thursday, September 01, 2016

[दूध पीने के बाद क्या न खाए] Doodh Peene Ke Baad Kya Na Khaye

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Kya doodh peena bhi kisi ke liye hanikarak ho sakta hai, to aap jaan le Haan. Doodh waise to ek poshtik aahar hai jisme saare tatwa paye jate hain. Ek bachhe ke liye to doodh hi Sab Kuch hai. Lekin doodh peena hanikarak tab hai jab aap isko peene se Pahle Kuch aisa kha le ya pee le jisse Ye doodh ke sath reaction karke aapko nuksan pahucha De. Doodh me har tarah ke gun paye jate hain, aap khud jante hain ki kaise mummy ji doodh pilane ke liye peeche pad jati thi, aur hum peene ke liye mana kar dete the. Kyo wo is liye peeche pad jati thi kyo ki ye sach me ek complete food hai.


doodh peene ke baad kya nahi peena chahiye


Aaj main aapko bataunga ki doodh ke sath aisi Kaun si cheez hai jise nahi Lena chahiye, ya Yun Kahe ki kya kahne ke baad doodh na piya jaye. Waise iske alawa bhi aur Kuch bhi ho sakta hai jisko kahne ke baad doodh nahi peena chahiye, Lekin main aapko inke baare me hi batata hoon.

1. Udadh ki daal

Ji Haan  udadh ki daal khand ke baad kabhi bhi aapko doodh nahi peena chahiye. Isse aapko pet me pareshani aa shakti hai. Aapko gas ki problem ho sakti hai ya Aapka hazma kharab ho sakta hai.



2. Dahi na khaye

Dahi khane ke baad doodh na piye ya doodh peene ke baad dahi na khaye. Isse bhi aapko pet se related problems ho sakti hain.



3. Til na khaye

Til ya til se bane item ke baad doodh bilkul na piye, Ye aapke pachan system me dikkat paida karta hai.



4. Neembu na le

Jaha neebu aur dahi dono pet ko achha karte hain, Wahi agar inke sath agar doodh ko le liya jata hai to aapko ultiya ho sakti hain. Is liye neembu aur doodh ek sath na le.



5. Muli na khaye

Muli Ke baare me to aapne suna bhi hoga, ki muli aur doodh kabhi ek sath nahi Lena chahiye. Kyo ki aisa karne se skin related problems aa jati hain.



6. Fish yani machhali na khaye

Machhali aur muli dino ho skin related problems ko Paida karte hain, jaise ki safed daag jaisi beemariya. 



7. Karela na khaye

Doodh peene ke baad ya Pahle karela khana Aapki sehat ke liye hanikarak ho sakta hai, Ye aapko fayde ki jagah nuksan dega.





8. Iron tablet na khaye

Doodh ke Pahle ya baad iro  ki tablet ya Yun kahe ki calcium ki tablet and iron ki tablet ek sath na khaye. Iske liye doctors bhi mana karte hain. Kabhi bhi iron aur calcium ko ek sath nahi liya jata.

To Ye to Rahi Kuch cheese jinhe doodh lene ke baad ya pahle lene se aapko kabhi fayda nahi hoga balki aapko nuksan hi hoga. Aap agar swasthya rahna chahte hain to is baat ka dhyan rakhe.



Hamare sath Jude rahe aur article ko whatsapp ya Facebook par share kare. Hum aapke swasthya jeewan ki kamna karte hain.
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